As part of health week celebration, on 16th July 2021, the teachers of NKG Mankhurd explained about the importance of exercise to the students. The teachers demonstrated various simple exercises for the students and encouraged them to do these on a daily basis. Pictures of various exercises were also show to the children. A Puppet Show was carried out to make the students understand the benefits of exercise and also to see the problems like obesity which might happen if one does not exercise well. Students were encouraged to play some physical indoor games like, hitting the balloon, skipping, dancing etc. Various activities like singing of exercise related rhymes, dancing etc was also organised. It was a day full of enjoyment and learning. Students understood how exercises are beneficial in improving their immune system, help them to grow tall and make them strong.