Yoga Week Celebration
The Yoga week celebration commenced in NKG Mankhurd on 21 June 2021 – the International Yoga Day. Despite students having their school vacation NKG Mankhurd commenced the celebration by sending videos to students showing ways to carry out various Yogasans. It is imperative to mention that these videos were prepared in-house wherein the teachers performed Yoga and disseminated the importance of Yoga. The videos prepared by teachers were later edited and shared in student’s E-mail IDs. The parents were given instructions to make their wards practice Yoga on a daily basis at home emphasizing the concept of ‘Yoga at home with family’. Further, as the online classes resumed on 24th June, the students, teachers and parents together performed yoga from their respective homes. The teachers gave an insight on the following Yogasans –
• Pranayam
• Vajrasan
• Tadasan
• Trikonasan
• Savasan
The students as well as the parents were sensitised on the key aspects of following correct yoga practices viz –
• Practice it preferably in the morning.
• Perform preferably in an empty stomach.
• Adhere to correct postures.
• Adhere to correct breathing pattern.
The students were also made to understand the benefits of performing various Yogasans. As culmination of the week-long celebration, on 25th June the students along with teachers took an oath to practice yoga daily so as to lead a healthy and happy life.
Recent Posts
Archives
- October 2024
- September 2024
- August 2024
- July 2024
- June 2024
- May 2024
- April 2024
- March 2024
- February 2024
- January 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- April 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- April 2019
- March 2019
- January 2019
- December 2018
- July 2018
- June 2018
- May 2018
- April 2018